Ideal Protein is a ketogenic diet, meaning it is a diet that supports your body burning fat for fuel as opposed to carbohydrates.

We do this through the food that you eat, and all of our coaches know exactly what it takes to get you into this state of ketosis to ensure fat loss. Once you’ve lost the weight, our coaches teach you how to maintain that weight loss and give you all the tools you need to keep it off forever. We will make sure you completely understand how to maintain your weight.



A Medically Developed Weight Loss and Weight Management Protocol

Losing weight can be a challenge, but the process of weight loss is simple. The Ideal Protein Weight Loss Protocol is a medically developed 4 phase protocol containing 2 key components – weight loss and a healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.



Achieve Your Weight Loss Goals

The four phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals…


Achieving 100% of your weight loss goal; The Ideal You!


Learning the fundamentals of food and how it impacts your body


Focusing on developing smarter eating habits and better lifestyle living!


Maintaining your Ideal Weight and the new you! The Ideal You!



What to Expect From Your Ideal Protein Experience

  • One-on-one coaching throughout your Ideal Protein journey

  • A personalized approach to setting your weight loss goals based on your individual health profile

  • Gain a fundamental knowledge of nutrition and how your body gains and loses weight

  • Online tools and ongoing support to maximize your success

  • Easy to prepare, affordable delicious food and recipes

  • Lifestyle education, coaching and guidance to help you sustain your Ideal Weight



How much can Ideal Protein cost

Losing weight and learning how to keep it off means investing in yourself.

While on the Protocol, you will learn how to eat smarter and make healthier choices. The results can include better eating habits for you and your family while reducing the amount of money spent on unhealthy food options.

This is why for many, redirecting average food expenses to different, healthier options results in the protocol being neutral in cost. Are you worth this investment? Find out more by watching “The Value of Health”.




Overall Body Health ASSESSMENT

Interested in finding out your overall health? Our full body Health Assessment is a quick and easy way to find out. During each session, we measure the most important factors when it comes to having a healthy body. You will leave knowing where you fall in each range and personal goals of where you should strive to reach. Find your ideal weight, body fat percentage and healthy BMI.

Recharge Full Nutrition Program

Our Weight Loss Method is a medically designed protocol containing two key components - weight loss and a healthier lifestyle education to assist you in maintaining your results after completing the program.

  • Primarily promotes fat loss, while supporting muscle mass

  • Education for post diet weight maintenance

  • Medically developed, sensible weight loss protocol

 Be sure to read over our  Ideal Protein Synopsis flyer for a basic overview!

How Our Program Works

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The body has three sources of energy:
1. Carbohydrates (always are burned off first)
2. Protein
3. Lipids or Fats.
Our weight loss program uses a four phase method to deplete the carbohydrate reserves all while maintaining lean muscle mass and using the fat reserves for energy. 

Knowledge You Will Gain

  • Structured weight loss while supporting muscle mass;

  • An understanding of how food affects and is utilized by the body, including what causes fat storage;

  • Weekly one-on-one coaching, lifestyle education and guidance;

  • Personalized approach to setting weight loss goals, based on your health profile;

  • Losing weight can improve blood sugar, cholesterol levels and reduce blood pressure;

7-day Recharge Detox

  • Looking to jump start your weight loss?

  • Having trouble losing those last five pounds?

  • Do you have an important event coming up?

  • Our seven day detox program is tailored to each patient to re-energize the body in a shorter amount of time. Perfect for those who are on a quick deadline or can be used as a segway into our full nutrition program.