When you start your weight loss journey you decide how strict, how accountable, and how much time you are going to invest in your weight loss. Based on your goals you have to have plans in place. You will be more successful long after you have lost the weight based on how well you plan your meals, plan your schedule and so on. If you are not finding a plan that works for you, talk to your coach to get suggestions on a plan that might suit you better. We are here to help.