Ideal Protein Approved: Chocolate Mug Cake




Chocolate Mug Cake 
1 pkg Chocolate Drink ( replace with other drinks try with vanilla drink)
 1 egg white 
1 tsp baking powder
 1 tbsp coconut oil (liquid) 
1 tsp splenda Splash of coconut extract


-Put the drink mix in a big mug 
-Add enough water to bring it to a slightly watery pudding consistency, just enough to be able to mix easily
 -Add the other ingredients (egg white, baking powder, coconut oil, splenda, coconut extract ) 
-Whisk until it's silky smooth 
-Put it in the microwave for 2.5 to 3 minutes ON TOP OF A BIG PLATE because it will inflate like crazy, but then deflate again and may run over the edge. - let cool and enjoy.

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