Don’t miss out on our Christmas Meal Prep. If you missed out on the Thanksgiving on you won’t want to miss this. We will be going over what foods you can make that are close to the comfort foods you love. Nutrition labels, different ways to cook your food and so much more. Raffle for a cookbook. Try tasty food that is easy to make.
Want to lose 3 to 5 pounds a week? Join us for a great informational seminar about our four phase diet plan. Dr. Mick Sicre will be presenting the science behind the diet and why it is safe and so effective. You will not want to miss out. Discounts on starting and free gift when you bring a guest. Call to reserve your spot. 703-481-4400
Our seminar is jam-packed with the information you need to achieve your desired weight loss goal. We will provide samples of Ideal Protein products to taste and recipes of prepared meals that will keep you on track. Even if you're looking to lose that stubborn 10 pounds or need to lose a 100+ pounds, we can help.
Our medically formulated four-phase weight loss plan will:
· Build your lean muscle mass
· Decrease body inflammation
· Promotes body fat and weight loss
· Education on how to maintain your goal weight long-term
· Includes weekly weigh-ins with a coach to monitor your progress and hold you accountable.
Find us on Facebook at idealproteinva
Location: Recharge Sports Injury Center
Address: 1041 Sterling Rd. Herndon, VA
Space is limited, please call or email to RSVP!!
International Self-Care Day is celebrated each year on July 24 (24/7) to remind us of the importance of self-care every day of the year.
According to the International Self-Care Foundation, self-care is broken down into seven pillars:
Pillar 1: Health Literacy – The knowledge and understanding of health, disease, and self-care
Pillar 2: Self Awareness – The practical application of the knowledge from Pillar 1, to a specific individual’s health situation
Pillar 3: Physical Activity – The need for and benefit gained from regular physical activity
Pillar 4: Healthy Eating – The role that diet plays in self-care, maintaining health, and reducing the risk of diet-related non-communicable disease
Pillar 5: Risk Avoidance or Mitigation – The avoidance or reduction of behaviors that directly increase the risk of disease or death
Pillar 6: Good Hygiene – The conditions and practices that help to maintain health and prevent the spread of diseases
Pillar 7: Rational and Responsible use of Self-Care Products and Services – The knowledgeable, safe, and effective use of health products and services by individuals in order to better manage their own health
Join us for our annual cookie exchange party. Each year, our staff and clients both face off to see who can make the best holiday cookies! We encourage each of our clients to participate and see who can come up with the healthiest and tastiest cookie!
This event takes place from 10AM - 7PM in our Herndon office.
Our Holiday Challenge is a six week long event in which clients compete for the Holiday Challenge Winner title. This is a great way to keep motivated throughout the holidays as this event takes you from Thanksgiving through New Years.
It's not too late to join!
Please join us for an introductory workshop explaining our Ideal Protein program.
Curious how you can lose 3 -7 pounds a week? Join us for a fun night. We'll explain the science behind the program as well as give our food samples.
Bring a friend and receive $$ off of our starter price!
Please RSVP to (703) 481-4400 or email@example.com